Personal Coaching

What would you do tomorrow if you knew you would succeed?

Explore your current and future self

Get clarity on the future direction of your life

Change habits and patterns to succeed

Make concrete plans and take action

As a certified coach, I help you ask the right questions so you no longer have to doubt what’s important to you, where you are going, or how to get there.

I support you in gaining clarity and finding out what you really want. Together, we aim for what’s best for you.

How it works

Purchase 3 or 5 focused sessions to work purposefully on one or more specific challenges. Whether you need a follow-up to a workshop or course you’ve taken with me, want to address issues related to personal or collective efficiency, or are seeking clarity on life’s bigger questions like “What is my passion?” or “What is my unique contribution to the world?”—these sessions are designed to help you make meaningful progress.

Each session is tailored to your needs, providing you with the guidance and tools necessary to overcome obstacles and achieve your goals with confidence and clarity.

During our sessions, I will use a wide range of coaching and visualisation tools. These are adapted to your specific situation and your goals. I may also give you “homework” between sessions. This can be an exercise or some thoughts for you to consider until our next session. This is highly appreciated by my coachees.

Goals and themes that I regularly coach on ...

Making big decisions and acting on your vision, so you can create the life you dream about.
Addressing the stuff you have been avoiding, so you can let go of what’s weighing you down.

Finding clarity in everyday life by examining your values – and sending values that no longer serve you into retirement.
Figuring out where you want to go next in life and/or work and coming up with a detailed plan – and getting support to achieve it.

Standing strong in yourself and setting boundaries, so you can achieve better work/life balance.
Getting started as a solo entrepreneur or freelancer: get clarity on your goal, establish effective habits, set deadlines, and tackle procrastination and imposter syndrome.

“This is much more effective than therapy! Working with my values really made me see a lot of things in a new perspective. I love that we are focusing on the future, and not so much on the past. ”

“I feel my journey has just started and that I am only at the beginning. The difference between now and then is that I now feel I can lean back and trust the process. I know the changes can be done and I am able to do it. In a way, I feel more strategic."

“I am very impressed how much we have vocalised in such a short time and how fast the process went. The homework was excellent and really made me think and take action.”

Nina re-centered and reclaimed what self-love means. She asked the right but the difficult questions. I never thought about asking my ‘self’ what she likes, what she prefers, and how she wants to lead her life. The collective was always at the center, while my ‘self’ was not there. Simply was denied space. With her questions and style, Nina helped me take the first steps in this un-learning and re-learning journey.

Coaching style

If you imagine a coach to be an autocratic “my way or the highway” type standing on the sidelines with a whip, then I am certainly not the right coach for you.

I believe that you hold the answers that will guide your path forward, not me. My role is to help you understand what you really want and why you want it, gain insight into what’s preventing you from achieving it, and make a plan for how you can make your goals a reality.

I am by nature very calm, caring, and open-minded, and I will guide your journey by asking you reflective questions, by listening, and by observing – but also by challenging you, helping you stay focused, and making sure you stay accountable to your commitments.

I use a broad spectrum of strategies and tools, including positive psychology, leadership development, project and time management, literature and storytelling, mindfulness, Scandinavian life philosophy, and different coaching models.

I also use quite a lot of common sense and humour.

Your Journey, Your Way

Our approach begins with you—your unique needs, desires, dreams, and context. I understand that everyone is different, and that’s why I don’t believe in a one-size-fits-all solution. The tools and exercises I use will be tailored specifically to you, ensuring they meet your individual needs.

Each session is yours to shape. Whether you want to follow up on a workshop, tackle a specific challenge, or stay accountable to a goal, you have the freedom to choose the focus.

Book a free discovery call

I offer a free 30-minute consultation for people interested in working with me. It’s a great way for me to find out what you’re hoping to achieve, and for both of us to figure out if we’re a good match.

Ready to speed up?

You can choose between packages of 3 or 5 sessions. Each session lasts 45 minutes and takes place via Zoom. This approach is both efficient and time-saving, ensuring that geography is never a barrier.

Coaching packages

3x session of 45 min – 450 CHF
5x sessions of 45 min – 675 CHF

The package must be used within 12 months.

FAQ

1. What is coaching?

Coaching is a conversation technique where I ask you questions that allow you to reflect on the thoughts, actions, and choices you make. My questions will help you explore your status quo, clear up some of the fog, understand yourself better, and get focused on what you really want.

You will set new goals, discover new alternatives, and create realistic action plans on how to go from where you are now to where you want to be. The more open you are, the further you will get with your insights, and the faster your process will be.

2. Is coaching like therapy?

Coaching isn’t therapy. In coaching, we focus on the present and the future – but not too much on the past. You will not be healing old traumas, but you might start to see them from a new perspective.

This doesn’t mean that a coaching session can’t be emotional – it can – or that it is not okay to talk about feelings; it is. But the way we work with your feelings, your insights, and your history is different from how you would work with them in a therapeutic session.

3. Will you advise me?

You are the expert of your life and the one holding the right answers. Not me. My job as your coach is to support and challenge you to find the answers you need within yourself. If you are stuck and can’t find the answers, we’ll explore the way forward together.

4. What’s the difference between life and business coaching?

I don’t believe there’s a hard division line between business, executive, work-life, and life coaching. You’re only one person and your work life and private life are connected. It’s my experience that we might start focusing on a work-life or business theme and we will end in a life theme – and vice versa.

5. How much time do I need to commit?

That’s a great question. Besides the sessions, I will recommend that you set aside 15-30 minutes before each session to tune into yourself. It will also be good to have 15-30 minutes after the session, so you can take some notes, look at your commitments, and even take action on some of them straight away.

The most important work is actually the work you will be doing in between the sessions. To support this, I will often give you some exercises or some ideas to consider before our next session. Whether you do them or not is up to you, but the more accountable you are (to yourself) in between sessions, the faster change will happen.

6. Do you coach in the evenings and on weekends?

Many of my clients come to me because they struggle to find a balance with how they use their time. For some, it´s a balance between life and work, for others it’s a balance between finding time for themselves and finding time for what others think they should spend their time on.

I don’t coach in the evenings, nor on weekends, as I would not be a very trustworthy coach if I didn’t manage to balance my own time and listen to my own boundaries.

7. How do I know you’re the right coach for me?

I think this is a matter of intuition. If you feel that the words on these pages speak to you, then book a free discovery call. And if you feel during our discovery call that I can support your journey, then just get started. If you overthink it, you’ll never get started – with me or another coach. I will always be honest and tell you if I don’t think I am the right coach for you.

8. Can I pay in installments?

Yes! You can pay the full investment or in two or three installments.

9. Which languages do you coach in?

As a native Dane, I coach in English and Danish.

I have been in the French-speaking part of Switzerland long enough to understand French, so if you are a native French speaker and sometimes need to express yourself in French, it is absolutely not an issue for me.